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Submitted By Maxim Proulx on Thursday, August 27, 2015 (24 views)
Two more weeks to go in pre-season!  Excited to go full steam ahead, we are looking forward to many exciting activities this season.  Many events are already just in front of us.  Find out what they are and add them to your calendar right away! Read More

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Submitted By Maxim Proulx on Friday, August 14, 2015 (530 views)
GK is proud to announce that Fine Line Athletics will be holding the very first GK Combine Day on Saturday, August 22nd!  This is an exciting opportunity provided to the Jr. Frontenacs players to measure their current individual hockey skills. Read More

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Submitted By Maxim Proulx on Saturday, July 18, 2015 (332 views)
Are you ever in a hurry but would need a healthy snack to get you going?  Do you ever need to recover after training but simply do not feel like having a full meal right away?  Here are a few recipes of healthy shakes offered by Hometown Hockey to provide you with a quick solution that fits in a proper athlete's diet:  http://www.omha.net/news_article/show/522553?referrer_id=840406

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Submitted By Maxim Proulx on Sunday, July 05, 2015 (451 views)
Ever wondered what getting ready for your season meant?  Often we ask our young players to get themselves at a good fitness level before the season begins.  However, we also impose so many restrictions that it becomes really hard to figure out what can actually help the young athlete get ready for the challenges he will face during the winter.  OMHA has published a quick reference guide to help you get started.  Check it out at: http://www.omha.net/news_article/show/528466?referrer_id=1063069
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Printed from greaterkingstonhockey.com on Friday, August 28, 2015 at 3:08 PM