Annual General Meeting, News (Greater Kingston AAA Hockey)

UFIT

At UFIT Kingston we strive to make every second count, why not use your time effectively and efficiently by working with a certified personal trainer or sign up for one of our energizing boot camps. The personal training process begins with a FREE Fitness Evaluation which will determine your strengths, weaknesses, imbalances and goals, from there we develop a personalized fitness program in areas of... muscle rehabilitation...muscle toning...strength training and overall core development. We specialize in Weight Loss, Body Sculpting, Toning, Gaining Muscle, Cardiovascular Health, Flexibility, Posture and most importantly PROPER FORM.×

Treasure Chest Bingo Association

Silver Level Partner×

Cataraqui Dental Centre

We recognize that all our patients are unique and deserve to receive dental care that reflects their individual needs. Our experienced and talented dental team is committed to working with you and your family to create a comfortable, stress-free, and rewarding dental experience every time you visit our practice. We are pleased to welcome you and your family, and we look forward to working with you.×