Summer Crossfit Sessions Available, News (Greater Kingston AAA Hockey)

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Jun 22, 2022 | Allan Heyman | 53 views
Summer Crossfit Sessions Available
If you are interested in some summer dryland, Ufit has a program for GK players.  Sessions will be run by owner Josh Maveety.

Weeks (July 5th - August 25th)

2x a week - Tuesday & Thursdays


U15/U16 - 12pm        
U13/U14 - 2pm          UFIT_Gee.jpg
Capped 8-10 players  


Cost: $361.60  Payment is due on July 5th

To lock in a spot please email Josh at [email protected]
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At UFIT Kingston we strive to make every second count, why not use your time effectively and efficiently by working with a certified personal trainer or sign up for one of our energizing boot camps. The personal training process begins with a FREE Fitness Evaluation which will determine your strengths, weaknesses, imbalances and goals, from there we develop a personalized fitness program in areas of... muscle rehabilitation...muscle toning...strength training and overall core development. We specialize in Weight Loss, Body Sculpting, Toning, Gaining Muscle, Cardiovascular Health, Flexibility, Posture and most importantly PROPER FORM.
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