Food Donations, News (Greater Kingston AAA Hockey)

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Dec 17, 2022 | Allan Heyman | 70 views
Food Donations
Come to the Invista Center on Sunday December 18

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Sponsors
BHM Lawn Care
Our company has been servicing properties in the area since 2016. We are based out of Harrowsmith Ontario and we understand the importance of having a well kept lawn. The best compliment we can receive, is a referral to a friend and family.
UFIT
At UFIT Kingston we strive to make every second count, why not use your time effectively and efficiently by working with a certified personal trainer or sign up for one of our energizing boot camps. The personal training process begins with a FREE Fitness Evaluation which will determine your strengths, weaknesses, imbalances and goals, from there we develop a personalized fitness program in areas of... muscle rehabilitation...muscle toning...strength training and overall core development. We specialize in Weight Loss, Body Sculpting, Toning, Gaining Muscle, Cardiovascular Health, Flexibility, Posture and most importantly PROPER FORM.